Class Prop Recommendations

  • 42 Birds Cork Yoga Mat

    The sustainable cork is non-slip with natural anti-microbial properties that resist mold, mildew and bad smells.

    At 5 mm thick, there is a comfortable dense foam base that is free of PVC’s. Complimentary cotton yoga mat strap included. With the feeling of nature beating within you, we wish you a pure and inspiring yoga practice.

    *Save 20% off all 42 Birds products when you use the code KARA20 at checkout.

  • Bala Bangles

    At 1 pound each, Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles for training and recreational activities alike. So fold laundry, shred your biceps, go for a walk or train your core. The world just became your gym.

  • Bala Bars

    Sculpt in style. At 3 pounds each, Bala Bars are designed for strength and versatility. From curls to rows, presses and flies. You won’t want to put them down.

  • Merrithew Handweights

    Soft and durable, this pair of 2.2 lb (1 kg) Mini Handweights is great for toning the arms or simply increasing the intensity of your workout. Add these weights to your walk, run or elliptical workouts to improve the muscular strength and endurance of both the lower and upper body. Increased muscle benefits can be derived from simply carrying the hand weights or by performing some resistance moves while walking like lifting kicks or walking lunges.

  • 42 Birds Cork Yoga Block

    Give support to your practice with our sustainable cork yoga block. This cork yoga block by 42 Birds provides a comfortable yet firm grip, not found in foam blocks. Built to be sturdy, grounding, non-slip and safe for all postures. Rounded edges add comfort and ease in gripping. Body kind with no harsh chemicals or PVC’s used. Built to last a lifetime.

    *Save 20% off all 42 Birds products when you use the code KARA20 at checkout.

  • Everyday Yoga Cork Yoga Block

    Looking for an alternative from your foam block? Support your poses with the solid Everyday Yoga 3 Inch Cork Yoga Block. Made from sturdy cork, this lightweight block is very durable, easy to store and carry.

  • First Place Mini Band

    Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.

  • Merrithew Non-Latex Flex-Band

    The ultimate sculpting tool for adding upper and lower body resistance training into your workout. Simulate the flexibility and resistance exercises performed on the Reformer with this 77 in (198 cm) long, regular strength exercise band.

  • Yamuna Foot Wakers

    Yamuna believes that our feet are the foundation of the body and that Yamuna Foot Fitness is essential for everyone at any fitness level. Strengthen your feet and you will strengthen your whole body. Yamuna recommends that you start with the foot wakers to increase flexibility, range of motion and alignment. Once your feet are working correctly, they only require 5-10 minutes daily to keep them happy and healthy.

    *Personal note: A luxury, but you will use them for life.